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This transcript captures a self-care session where SelfCare Vernice guides participants through strategies for resetting and rebranding their lives in 2025. The session incorporates discussions on manifestation, vision boards, affirmations, and mindset shifts. Vernice shares personal anecdotes and encourages participants to identify their personal strengths and set actionable goals. A participant, Quinlyn, shares her successful relocation to Florida as an example of achieving a goal, illustrating Vernice’s points about planning and accomplishment.